If you decide to talk with a counselor here is a list of vetted, licensed professionals. Many of these counselors are able to meet with you virtually.
Natalie R. Atwell, EdD, LCMHCS, BCPCC
Jennifer Lowrance Byrd, MA, LCMHCA, NCC
Larry Furr MAC, MBA, LCMHC, NCC, CSAT
Aaron Roach, MA, LCMHCA
School Counselor, Cabarrus County Schools
Christy C. Stowe, M.A., C.A.S.
Gloria Thurman, MA, LCMHC, NCC
Mental Health Resources: NCHHS outlines the flexibilities currently allowed for behavioral health services due to COVID-19.
National Domestic Violence Hotline
Staying Safe During COVID-19
Emerging Solutions to Domestic Violence